Serves 2 people.
Ingredients:
- Olive oil
- 8 medium-sized tomatoes (I use nice vine-ripened Sainsbury’s Taste the Difference ones).
- 2 cloves of garlic
- Salt
- ½ tsp pepper
- ½ tsp mild chilli powder
- Fresh basil – a fistful of washed leaves
- Penne Pasta (however much you need for 2 people).
- 2 tbsp capers (use the ones preserved in salt rather than in vinegar)
Method:
- Skin the tomatoes by pricking them with a fork and then dunking them in just-boiled water for a minute or two. Take them out of the water then remove the skin when they’ve been in for long enough for it to come away easily. Note: Make sure that you use good-quality ripe tomatoes. Use cheapies at your peril! They can be impossible to skin.
- Heat a large skillet and add a generous slug of olive oil. Chop the tomatoes and cook gently. The tomato bits will gradually start to turn into a sauce, so just keep it on a light simmer.
- Chop the garlic and crush it to a paste with a knife, then add it to the tomatoes.
- Add the chilli, chopped basil, pepper, and washed/chopped capers.
- After everything has been lightly simmering together for about 20mins, add some salt gradually until it tastes spot-on. Salt is an essential ingredient in cooking, so if the sauce doesn’t taste right, then it’s probably because you simply haven’t added enough of the white stuff.
- Serve with the boiled and drained pasta (you can always stir the pasta into the sauce at the end – this is the way I usually do it).
A few variations on a theme:
Why not experiment by trying out one of the following options?
- Chuck in a few chopped olives
- Bung in a drained tin of tuna (works really well with the capers).
- Leave out the capers and instead spice it up a bit with mild-chilli for Penne al Arrabiatta.
- Leave out the capers and add some olives and a dash of Balsamic vinegar for a different nuance.
Well that’s another DrGaz recipe for you, folks! Please try it and let me know how you got on by leaving a comment below.
1 comment:
Well I dunno about this one, but your spag-bols back in Bournemouth used to kick major ass! :)
cheers
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VagabominatioN
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